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Thursday, 26 April 2012

Tip Of The Month

Take walks everyday.

4 comments:

  1. Although there's no actual evidence eating healthy can help prevent Breast Cancer, it most likely will help. If you eat right on a regular basis, your body will be stronger and more capable of fighting off infection.

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  2. Most people don't like certain fruits, like a tangelo for instance. However, most citrus fruits are an excellent source of Vitamin C, which is very good for you. Go ahead, try it today.

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  3. The biggest conflict in most American diets is ingredients that are added on. The next time you go to the movies, try this: Ask for NO butter on your popcorn. Always look for foods that have 0 grams of trans fat.

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  4. The best way to keep your mind off something is to take a nice, relaxing walk. You could walk your dog or walk alone.

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